Yeah, it's been awhile

I have run. I have walked. I have hiked. I have climbed.

I have not lost much more weight.

To be fair, I’m not doing it as regularly or as often as I should. But I have been active. I’ve been to Alaska and back — driving there in a motorhome with husband and two grown kids, and flying back. Awesome. I didn’t eat as well as I would have liked, but I did have fun and experienced much. I saw bighorn sheep, dall sheep, grizzly bears, black bears, moose, caribou, snowshoe hares, ground squirrels, wild buffalo, sea otters, whales, stellar sea lions, puffins, sled dogs, and more. I repeat, awesome!

But now it’s time to get back to business. In addition to moving my butt, I'm also concentrating on using natural products and avoiding chemicals. Along the way I might talk about things that I like. My current favorite shampoo is BWC (Beauty without Cruelty) volume shampoo. I’ve tried many natural shampoos and conditioners, but not many make the grade (imho). I keep going back to the same conditioner -- Sea-Chi leave on moisturizing treatment. Just a very tiny amount rubbed into my ends after towel drying, leaves my hair in great shape. It’s expensive, but I use such a small amount that it lasts forever. I’m trying new cosmetics, moisturizer, and deodorant, so I’ll let you know how it works out. Now if I could only give up Diet Dr. Pepper and junk food.